Friday, June 28, 2013

TRAINING: Benjamin "Lonely Dog" Rittiner Workouts #013 - Staff (standard grip)

Check out Guro Benjamin Rittiner's (aka Lonely Dog of the Dog Brothers) new training clip to help with your Staff fighting.

Hope this workout helps you out tremendously!

this workout will focus on some strength training for staff fighting

In case you missed my previous entries about Guro Lonely Dog, please check out:

You can contact Guro Benjamin Rittiner via:



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Stickgrappler's Sojourn of Septillion Steps