Tuesday, October 02, 2012

TRAINING: Benjamin "Lonely Dog" Rittiner Workouts 4-8

Check out some of Guro Benjamin Rittiner's (aka Lonely Dog of the Dog Brothers) training for Stickfighting. Here are the next four clips. 

Lonely Dog's Workout 005 - Kicking

Lonely Dog's Workout 006 - Hip Heist 


Lonely Dog's Workout 007 - Running 


Lonely Dog's Workout 008 - Backhands & Plyo Jumps 

Hope these videos will help in your training!

You can contact Guro Lonely Dog via his site:  http://www.dogbrothers.ch/



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Stickgrappler's Sojourn of Septillion Steps