Today marks the 47th birthday of one of the most popular MMA fighters as well as a MMA legend!
Posting 3 fights and a documentary in Renzo Gracie's honor!
Parabens, feliz aniversario Renzo Gracie!!
For further info:
Is Self-Defense a punch or a gunshot? What does "Self-Defense" really entail?
Ausgepicht discusses the fundamentals of the Clinch as well as shares some drills to work the Clinch.
TrueFightScholar discusses George Silver and Native 16th-17th century English Fighting Arts.
SouthNarc discusses his plan when an Unknown Contact approaches you and how/what you should do.
Lee discusses what a Default Position is and why you need to ingrain one.
Army takes you step by step from start to finish in making your very own rattan sticks!
My review of a DVD on Kushti (Indian Wrestling) and its training methods.
... It features rare footage of the first Knockout in full contact fighting in North America. This historic video tells the story of how Joe Lewis, who was training with Bruce Lee at the time, bucked convention and moved the sport into the future by fighting in the first full contact fight in north america against Greg Baines. The year was 1070 the event was the first US pro Team championships promoted by Lee Faulkner.
This historic event forever shaped the future of martial arts sports by, for the first time, allowing the fighters to fight to a knockout.
This third part of our Physical Body outtakes series focuses on the Mallakhamb. A modern art practiced throughout India, it was once known as "The Wrestlers Pole" and was an integral part of the ancient Wrestlers daily routine.