TRAINING: Benjamin "Lonely Dog" Rittiner Workouts1-4

Check out some of Guro Benjamin Rittiner's (aka Lonely Dog of the Dog Brothers) training for Stickfighting. Here are the first four clips.

Lonely Dog's Workout 001 - Hitting the Tire

Lonely Dog's Workout 002 - Power training in the River 

Lonely Dog's Workout 003 - Lift and Takedown

Lonely Dog's Workout 004 - Agility Ladder 

 

 

Hope these videos will help in your training!

You can contact Guro Lonely Dog via his site:  http://www.dogbrothers.ch/