Monday, October 01, 2012

TRAINING: Benjamin "Lonely Dog" Rittiner Workouts1-4

Check out some of Guro Benjamin Rittiner's (aka Lonely Dog of the Dog Brothers) training for Stickfighting. Here are the first four clips.

Lonely Dog's Workout 001 - Hitting the Tire

Lonely Dog's Workout 002 - Power training in the River 

Lonely Dog's Workout 003 - Lift and Takedown

Lonely Dog's Workout 004 - Agility Ladder 



Hope these videos will help in your training!

You can contact Guro Lonely Dog via his site:



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Stickgrappler's Sojourn of Septillion Steps