Monday, September 16, 2013

Erik Paulson - The Art of Learning

Today's entry in the Art of Learning series finds Erik Paulson teaching how to learn a technique.

Coach Paulson uses his T.R.I.G. formula:

  1. Technique - learn the technique from an instructor
  2. Repetition - drill the technique ... you put in the time and work your reps
  3. Isolation - isolate the technique and work only that technique vs any situation
  4. Go - (or "Grappling") use the technique against a resisting partner

Please check out these 2 links for further information on the T.R.I.G.:

For other entries in this The Art of Learning series, please check out:



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Stickgrappler's Sojourn of Septillion Steps