Saturday, April 19, 2014

Kushti (Indian Wrestling) - The Physical Body DVD outtakes Part 7 (Warmups)

This is the 7th in a series of outtakes from The Physical Body DVD which explores "Kushti" aka Indian Wrestling. This part examines warming up.


A wrestler from the Chandigiram Akhara in Delhi runs through some of his warm up exercises under the guidance of his coach.

My Review from Dec 2007 of The Physical Body DVD:  

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The other parts of the raw footage/outtakes in case you missed them:

For ordering info, please check out:

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For further information:



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Stickgrappler's Sojourn of Septillion Steps