Melissa Soalt aka Dr. Ruthless posted this to her Facebook. With her kind permission, am reposting here.
A HOLIDAY SPIRITED SING ALONG SONG FROM SELF DEFENSE COLLEAGUE Cathy Chapaty!!! (To the tune of 12 days of x-mas with added GROINVILLE bonus!.)
Have a safe holiday season, everyone!
The 12 Days of Self-Defense
(To the tune of Twelve Days of Christmas)
On the 1st day of self-defense, my Sensei taught to me…
A head butt that knocks out all teeth!
On the 2nd day of self-defense, my Sensei taught to me…
Two-finger pokes
And a head butt that knocks out all teeth!
On the 3rd day of self-defense, my Sensei taught to me…
Three shin kicks
Two-finger pokes
And a head butt that knocks out all teeth!
On the 4th day of self-defense, my Sensei taught to me…
Four calls of “NO!”
Three shin kicks
Two-finger pokes
And a head butt that knocks out all teeth!
On the 5th day of self-defense, my Sensei taught to me…
Five strikes with keys!
Four calls of “NO!”
Three shin kicks
Two-finger pokes
And a head butt that knocks out all teeth!
On the 6th day of self-defense, my Sensei taught to me
Six kicks to GROINVILLE
Five strikes with keys!
Four calls of “NO!”
Three shin kicks
Two-finger pokes
And a head butt that knocks out all teeth!
On the 7th day of self-defense, my Sensei taught to me…
Seven fists a-swingin’
Six kicks to Groinville
Five strikes with keys!
Four calls of “NO!”
Three shin kicks
Two-finger pokes
And a head butt that knocks out all teeth!
On the 8th day of self-defense, my Sensei taught to me…
Eight nails a-scrapin’
Seven fists a-swingin’
Six kicks to Groinville
Five strikes with keys!
Four calls of “NO!”
Three shin kicks
Two-finger pokes
And a head butt that knocks out all teeth!
On the 9th day of self-defense, my Sensei taught to me…
Nine knees a-BOOMin’
Eight nails a-scrapin’
Seven fists a-swingin’
Six kicks to Groinville
Five strikes with keys!
Four calls of “NO!”
Three shin kicks
Two-finger pokes
And a head butt that knocks out all teeth!
On the 10th day of self-defense, my Sensei taught to me…
Ten heels a-stompin’
Nine knees a-BOOMin’
Eight nails a-scrapin’
Seven fists a-swingin’
Six kicks to Groinville
Five strikes with keys!
Four calls of “NO!”
Three shin kicks
Two-finger pokes
And a head butt that knocks out all teeth!
On the 11th day of self-defense, my Sensei taught to me…
Eleven elbows strikin’
Ten heels a-stompin’
Nine knees a-BOOMin’
Eight nails a-scrapin’
Seven fists a-swingin’
Six kicks to Groinville
Five strikes with keys!
Four calls of “NO!”
Three shin kicks
Two-finger pokes
And a head butt that knocks out all teeth!
On the 12th day of self-defense, my Sensei taught to me…
Twelve legs a-sweepin’
Eleven elbows strikin’
Ten heels a-stompin’
Nine knees a-BOOMin’
Eight nails a-scrapin’
Seven fists a-swingin’
Six kicks to Groinville
Five strikes with keys!
Four calls of “NO!”
Three shin kicks
Two-finger pokes
And a head butt that knocks out all teeth!
Have a safe holiday season, everyone!
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