Saturday, November 14, 2015

13 GIFs of Ronda Rousey's UFC 193 Open Workout - Throws

During the UFC 193 Open Workout, Ronday Rousey showed off some of her Judo. I took the liberty to make some animated GIFs from MMA Fighting's Source Video. I've posted the video at the end should you want to check it out. I didn't make any bonus/fun GIFs and only GIF'd the action as it occurred homing in on just the Throws-related action. As an example of a bonus/fun GIF, when I have time, I may edit the first GIF for just Ronda speedy setup to throw, etc :)

Later tonight, UFC Women's Bantamweight Champion Ronda Rousey will face Challenger Holly Holm.  Who do you think will win? Please leave a Comment.

Enjoy these 13 GIF's!

1. O Uchi Gari (inside sweep)

2. Osoto Gari ( Outside Sweep)

3. Uchi Mata

4. Seoi Nage

5. O Uchi again

6. Kosoto Gari and Sumi Gaeshi combo

7. O Uchi Gari again

8. O Uchi Gari/Gake

9. Kosoto Gari

10. De-ashi-harai (forward footsweep) in Harai Goshi (sweeping hip throw)

11. Kosoto Gari to Juji gatame (arm bar)

12. Uki Goshi to armbar

13. Arm bar from back mount

For previous entries I posted about Ronda you may have missed:

For further info on Ronda:

NOTE: My deepest gratitude to my friend Ian Bryson and his friend, Mike M., in helping identifying the names of the throws!



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